Holiday Grief Pact
The holidays can be extra tender when you’re grieving.
Consider creating a Holiday Grief Pact –
a gentle commitment to move through the holidays with compassion for yourself while honoring the memory of your loved one.
✨ Acknowledge your right to mourn.
✨ Seek moments of comfort, peace + joy.
✨ Create new traditions or embrace old ones.
✨ Let go of the pressure to be “merry + bright.”
✨ Say no to anything that feels too heavy this year.
✨ Prioritize self-compassion + gentleness in everything you do.
✨ Honor your loved one in ways that feel meaningful + true to you.
From my heart to yours, may this season bring you moments of grace, quiet peace and gentle space to honor your loved one.
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.