Wellness Wednesday
Grief & Loss, Grief Education, Wellness Wednesday
Early grief is a fog of shock. As time passes we gradually become more conscious ...
Love Notes
Encouragement, Grief & Loss, Grief Education, Thursday Thoughts
Love Notes to the bereaved Be gentle with yourself as you navigate this next chapter. ...
Thursday Thoughts
Grief & Loss, Grief Education, Thursday Thoughts
Thursday Thoughts Our pain is not our only connection. Our pain represents our loved ones ...
Wellness Wednesday
Grief & Loss, Grief Education, Wellness Wednesday
Wellness Wednesday It is our deepest desire... 🌾 To be seen To feel recognized, accepted, ...
Seasonal Grief
Grief & Loss, Grief Education, Wellness Wednesday
Seasonal grief is when the changing seasons remind us of the significance of our loss. ...
5 Myths & Facts About Grief
Grief & Loss, Grief Education, Thursday Thoughts
5 Myths & Facts about Grief 01. Myth: Moving on means forgetting the person you ...
Love Notes To The Bereaved
Encouragement, Grief & Loss, Grief Education, Wellness Wednesday
Love Notes to the bereaved Not many people will fully understand your grief, for it ...
Benefits of Journaling
Grief & Loss, Grief Education, Wellness Wednesday
Benefits of Journaling 1. Journaling is a very powerful tool for identifying and working through ...
Say Their Name
Encouragement, Grief & Loss, Grief Education
When you say their name you are not reminding them that they died... you are ...
Move Forward With Grief
Encouragement, Grief & Loss, Grief Education, Thursday Thoughts
Rather than 'move on' from our grief, we must instead find ways to move forward ...
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.