Self Awareness & Self Care

Self-Care Sunday

Self-Care Sunday I invite you to be gentle, be still. You are worthy of love ...

Mental Health Awareness

Mental Health Awareness Week May 13 - 19, 2024 May is Mental Health Awareness Month ...

Self-Care Sunday

Self-Care Sunday ✅ Smile ✅ Show Appreciation ✅ Drink Lots Of Water ✅ Be Your ...

Thursday Thoughts

Thursday Thoughts 🖤 Grief has no rule book. Grief... is a journey, not a destination. ...

Self-Care Sunday

Self-Care Sunday 🌾 Be Kind To Yourself 🌾 Allow Yourself To Rest 🌾 Don't Be ...

Self-Care Sunday

Self-Care Sunday "Rest and self-care are so important. When you take time to replenish your ...

Self-Care Sunday

Self-Care Sunday 7 beautiful gifts to give yourself today... 🖤 Self-awareness recognizing your own strengths ...

December Self-Care Sunday

December Self-Care Sunday December is a painful time for many people who are missing a ...

World Kindness Week

World Kindness Week November 13 - 19, 2023 The purpose of this week is to ...

Self-Care Sunday

Hello October Self-Care Sunday May your October be filled with... joy love peace healing blessings
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About Lisa

I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.