Self-Care Sunday
Self Awareness & Self Care
Self-Care Sunday ✅ Be present. ✅ Stay in the moment. ✅ Focus on your breath. ...
Self-Care Sunday
Grief & Loss, Self Awareness & Self Care
Self-Care Sunday real luxuries in life... 🌱 Slow mornings with sunlight. 🌱 Long walks listening ...
Self-Care Sunday
Grief & Loss, Self Awareness & Self Care
Self-Care Sunday Seven Types of Rest 🎋 Social Rest: spend time with your people 🎋 ...
Self-Care Sunday Journaling Prompts at the Holidays
Grief & Loss, Self Awareness & Self Care
Self-Care Sunday Journaling Prompts at the Holidays 01. Three Values What are three values that ...
Self-Care Sunday
Grief & Loss, Self Awareness & Self Care
Self-Care Sunday You don't always have to be doing something. You can just be. Instead ...
Self-Care Sunday
Grief & Loss, Grief Education, Self Awareness & Self Care
self-care sunday slow down. don't be in a hurry to get on to the next ...
Self-Care Sunday
Grief & Loss, Self Awareness & Self Care
Self-Care Sunday You can't pour from an empty cup. Take care of yourself first. May ...
Self-Care Sunday
Grief & Loss, Self Awareness & Self Care
Self-Care Sunday It's okay to take a pause! The journey you are on requires you ...
Self-Care Sunday
Grief & Loss, Self Awareness & Self Care
Self-Care Sunday 🌾 Journal Your Thoughts & Feelings 🌾 Dance To Your Favorite Music 🌾 ...
Self-Care Sunday
Encouragement, Grief & Loss, Self Awareness & Self Care
Self-Care Sunday I invite you to be gentle, be still. You are worthy of love ...
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.