Self Awareness & Self Care

Self-Care Sunday

Self-Care Sunday You don't always have to be doing something. You can just be. Instead ...

Self-Care Sunday

self-care sunday slow down. don't be in a hurry to get on to the next ...

Self-Care Sunday

Self-Care Sunday You can't pour from an empty cup. Take care of yourself first. May ...

Self-Care Sunday

Self-Care Sunday It's okay to take a pause! The journey you are on requires you ...

Self-Care Sunday

Self-Care Sunday 🌾 Journal Your Thoughts & Feelings 🌾 Dance To Your Favorite Music 🌾 ...

Self-Care Sunday

Self-Care Sunday I invite you to be gentle, be still. You are worthy of love ...

Mental Health Awareness

Mental Health Awareness Week May 13 - 19, 2024 May is Mental Health Awareness Month ...

Self-Care Sunday

Self-Care Sunday ✅ Smile ✅ Show Appreciation ✅ Drink Lots Of Water ✅ Be Your ...

Thursday Thoughts

Thursday Thoughts 🖤 Grief has no rule book. Grief... is a journey, not a destination. ...

Self-Care Sunday

Self-Care Sunday 🌾 Be Kind To Yourself 🌾 Allow Yourself To Rest 🌾 Don't Be ...
Lisa-Haines-Headshot

About Lisa

I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.