Wellness Wednesday

November – Seasons of Transitions

November Seasons of Transitions Seasons of transitions can be hard. Do you have a grief ...

Grace in denial

There is grace in denial. It is nature's way of letting in only as much ...

What grievers wish you knew

What people who are grieving wish you knew... * No matter how much time has ...

Grief Reminders

Grief Reminders You are the expert of your grief and the author of your journey ...

When the world tells you grief can be fixed…

When the world tells you grief can be fixed... Grief cannot be fixed. Grief can ...

Evening & Weekend Grief

Evening & Weekend Grief Grief can impact your sleep. Whether it is having a hard ...

Allow space for your feelings

GRIEF Allow space for your feelings Grief is a natural process. Your grief will guide ...

Grief in a Grief Illiterate Society

Grief in a 'Grief Illiterate' Society Why it's important to learn more about grief illiteracy...the ...

Grief Education

Grief * Grief is normal + healthy. * Embrace your grief. * Lean into your ...

Grief Gardening

Grief Gardening "To plant a garden is to believe in tomorrow" ~ Aubrey Hepburn Grief ...
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About Lisa

I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.