Wellness Wednesday

Evening & Weekend Grief

Evening & Weekend Grief Grief can impact your sleep. Whether it is having a hard ...

Allow space for your feelings

GRIEF Allow space for your feelings Grief is a natural process. Your grief will guide ...

Grief in a Grief Illiterate Society

Grief in a 'Grief Illiterate' Society Why it's important to learn more about grief illiteracy...the ...

Grief Education

Grief * Grief is normal + healthy. * Embrace your grief. * Lean into your ...

Grief Gardening

Grief Gardening "To plant a garden is to believe in tomorrow" ~ Aubrey Hepburn Grief ...

Grief Is The Reflection Of Our Ability To Love

GRIEF IS THE REFLECTION OF OUR ABILITY TO LOVE. Grief is not just about loss. ...

Supported Through Your Grief

Wellness Wednesday One of the difficulties of grief is that we somehow feel ashamed of ...

Grief Is A Whole Body Experience

Grief is a whole-body experience... Mind Body Spirit Physical Emotional Spiritual Grief is not just ...

Anticipatory Grief

Anticipatory Grief Also referred to as anticipatory loss or preparatory grief. A grief that occurs ...

Grief Is An Expression Of Love

'If you ask me how long I will grieve for, I will tell you how ...
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About Lisa

I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.