Wellness Wednesday

Wellness Wednesday

Early grief is a fog of shock. As time passes we gradually become more conscious ...

Wellness Wednesday

Wellness Wednesday It is our deepest desire... 🌾 To be seen To feel recognized, accepted, ...

Seasonal Grief

Seasonal grief is when the changing seasons remind us of the significance of our loss. ...

Love Notes To The Bereaved

Love Notes to the bereaved Not many people will fully understand your grief, for it ...

Benefits of Journaling

Benefits of Journaling 1. Journaling is a very powerful tool for identifying and working through ...

Communicating In Grief

10 Tips Communicating In Grief You may have experienced grief but may be hesitant to ...

Do Not Intellectualize Grief Away

Do not intellectualize grief away ➕ Let yourself grieve. ➕ Let yourself grieve & feel ...

Grief Is A Practice

Grief is a practice, not a problem to fix. Grief is a practice... of holding ...

Wellness Wednesday

Wellness Wednesday This is my sincere wish for you. I hope beautiful things happen to ...

We Remember Them

We Remember Them At the rising sun and and at its going down; We remember ...
Lisa-Haines-Headshot

About Lisa

I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.