Self-Care Sunday
🌾 Journal Your Thoughts & Feelings
🌾 Dance To Your Favorite Music
🌾 Speak Words Of Gratitude
🌾 Watch A Sunrise & Sunset
🌾 Practice Deep Breathing
🌾 Curl Up With A Blanket
🌾 Spend Time In Nature
🌾 Find Your Creativity
🌾 Walk On A Beach
🌾 Pray & Meditate
🌾 Plant A Garden
🌾 Restful Sleep
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.