Self-Care Sunday
Encouragement, Grief & Loss, Self Awareness & Self Care
Self-Care Sunday "Rest and self-care are so important. When you take time to replenish your ...
Friday Quote
Encouragement, Grief & Loss
Do all the good you can, By all the means you can, In all the ...
Do Small Things With Great Love
Encouragement, Grief & Loss, Tuesday Thoughts
do small things with great love Mother Teresa It is not the grand gestures that ...
Say Their Name
Encouragement, Grief & Loss, Grief Education
When you say their name you are not reminding them that they died... you are ...
Move Forward With Grief
Encouragement, Grief & Loss, Grief Education, Thursday Thoughts
Rather than 'move on' from our grief, we must instead find ways to move forward ...
Thursday Thoughts
Encouragement, Grief & Loss, Grief Education, Thursday Thoughts
🌿 Grief lasts as long as love lasts. 🌿 We have this idea that someone ...
Your Grief Is Uniquely Yours
Encouragement, Grief & Loss, Grief Education, Thursday Thoughts
Your grief is uniquely yours. Give yourself permission to grieve. Let yourself feel everything you ...
World Kindness Week
Encouragement, Self Awareness & Self Care, Special Days & Holidays
World Kindness Week November 13 - 19, 2023 The purpose of this week is to ...
Friday Quotes
Encouragement, Friday Quotes, Grief & Loss, Grief Quotes
"The highest vocation we can have is love." - Ken Essien Love is at the ...
Do Not Intellectualize Grief Away
Encouragement, Grief & Loss, Grief Education, Wellness Wednesday
Do not intellectualize grief away ➕ Let yourself grieve. ➕ Let yourself grieve & feel ...
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.