Encouragement

Self Care Sunday

Self Care Sunday It's okay to grieve. It's okay to feel all that you need ...

Grief Quotes: Brene Brown

"Sometimes the bravest and most important thing you can do is just show up." ~ ...

Grief Is An Expression Of Love

'If you ask me how long I will grieve for, I will tell you how ...

Grief Quotes: Angie Cartwright

"I don't grieve just for the moment my loved one passed. I grieve the past, ...

We All Have A Story To Share

We all have a story to share. An experience of grief, loss, trauma and deep ...

Just In Case

Just in case no one told you today... Hello Good Morning You're Doing Ok I ...

Self Care Sunday

Self Care Sunday 5 ways to practice healthy grief: 01. Awareness and Acknowledgment of your ...

What Not To Say

What not to say to those who are grieving... * "I know just how you ...

Self Care Sunday

Self Care Checklist * Call someone you miss * Watch the sunrise and sunset * ...

Self Care Sunday

Self Care Sunday * May you be gentle with your heart today and always. * ...
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About Lisa

I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.