Encouragement

Fred Rogers Quote

Fred Rogers shared his quote at the 2001 Marquette University commencement speech: "I believe that ...

Your Journey. Your Story.

I share my story not for gratification or recognition but to help support and ease ...

Grief Affirmations

Grief Affirmations I accept all my feelings and emotions I am unique and will grieve ...

Self Care Sunday

Self-Care Sunday 01. Your stories are worth sharing. Give a voice to your story. For ...

Good Evening

Good Evening At the end of the day, tell yourself gently: "I love you, you ...

Grief Is Really Just Love

Grief is really just love. If we love, we grieve. Grief and love are forever ...

Friday Quotes

"The true meaning of life is to plant trees, under whose shade you do not ...

Friday Quotes

Bring love wherever you go. Shine light wherever it's dark. Leave blessings wherever you've been. ...

World Kindness Day

World Kindness Day Celebrated every year on November 13th. It's always the right time to ...

Self Care Ideas For Autumn

Self Care Ideas for Autumn Is Fall one of your favorite seasons? Here are some ...
Lisa-Haines-Headshot

About Lisa

I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.