
Friday Quotes
“Take off your armor:
dare to be vulnerable,
dare to unwrap yourself,
and dare yourself to be yourself.”
Maria Shriver
In essence, taking off our armor is about being more present and vulnerable, even when it’s uncomfortable. We build barriers around ourselves to protect from hurt, fear, loss. Choose to…
live authentically.
be true to yourself.
let go of expectations.
access your genuine self.
express your true feelings.
discover your vulnerability.
find meaning and purpose.
accept both joys and sorrows.
embrace hard, real-life experiences.

About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.