Grief has feelings…
- Shock
- Numbness
- Denial
- Anger
- Disbelief
- Guilt
- Disorganization
- Confusion
- Lack of Faith
- Forgetfulness
- Yearning
- Loneliness
- Anxiety
- Panic
- Fear
- Guilt
- Regret
- Sadness
- Fatigue
- Lack of Concentration
Grief has many different emotions and feelings.
Name your feelings.
Acknowledge your feelings.
Honor your feelings.
The pain of loss can feel overwhelming.
Take one thought at a time, one minute at a time, one day at a time.
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.