Self-Care Sunday
” Do you want to meet the love of your life? Look in the mirror. ” ~ Byron Katie
🪞Self-care is being focused on your physical, emotional and spiritual healing and well being.
🪞Self-care is looking at oneself with acknowledgment and courage.
🪞Self-care is to love the person looking back at you who has been through so much.
🪞Self-care is developing a dialogue with oneself that is nurturing, respectful, loving and kind.
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.