Self-Care Sunday
Nourishment
🌱 Sunlight
🌱 Movement
🌱 Laughter
🌱 Gratitude
🌱 Meditation
🌱 Nature
🌱 Hydration
🌱 Journaling
🌱 Nourishing Foods
🌱 Creativity
🌱 Sleep
🌱 Connection
A gentle reminder to take time today to think about your self-care. Create a vision for what your self-care nourishment looks like. Nourishing you is developing self-awareness so you can focus on your own self-care.
What does it look like for you to be and feel nourished?
What are you choosing to nourish yourself today?
May you have a nourished day. 💚
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.