Self-Care Sunday
7 beautiful gifts to give yourself today…
🖤 Self-awareness
recognizing your own strengths and weaknesses.
🖤 Self-care
all the things you do to take care of your emotional, physical and spiritual health.
🖤 Self-compassion
being kind, warm and understanding toward oneself.
🖤 Self-esteem
having confidence and respect for yourself.
🖤 Self-honesty
to be truthful to yourself.
🖤 Self-love
an appreciation and high regard for your well being.
🖤 Self-worth
believing in your own personal value.
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.