Self-Care Sunday
✅ Smile
✅ Show Appreciation
✅ Drink Lots Of Water
✅ Be Your Own Best Friend
✅ Tell Yourself “I Love You”
✅ Enjoy Sunlight And Fresh Air
✅ Wake Up With A Grateful Heart
✅ Start Your Week With Intention
✅ Go To Bed At A Reasonable Hour
✅ Spend Time With People You Love
✅ Do Something Helpful For Someone
✅ Take A Picture of Something Beautiful
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.