self-care sunday
slow down.
don’t be in a hurry to get on to the next thing…dinner, bath, book, bed.
treasure slowing down.
do less over getting more done.
be mindful. plan slower mornings. focus on one task at a time. enjoy what you accomplish. disconnect from distractions. spend quality time with family. creativity is fueled by downtime. embrace not having all the answers. pause, reflect and pursue your passion.slowing down is a reminder to relax and enjoy life’s important moments. doing less can lead to getting more done. stay present in the moment.
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.