Self-Care Sunday
Sometimes your body remembers an anniversary that you can’t quite put into words.
You may not even realize why you feel different, but suddenly, you feel the memories in your bones and your heart.
If that happens, you don’t have to figure it all out.
Just allow it.
Be gentle with yourself.
Be patient with yourself.
Give yourself permission to simply be where you are today.
Let today be a little softer.
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.