Self-Care Sunday Journaling Prompts at the Holidays
Self-Care Sunday
Journaling Prompts at the Holidays
01. Three Values
What are three values that are especially important for you to retain and connect with this holiday season?
02. Self-Reflection
Reflect one one thing you can do to prioritize self-care and bring you comfort during the holidays.
03. Creative Expression
Write a poem or short story about a moment of pure joy or special tradition with your loved one.
04. Hope
If you could create a new holiday tradition focused on hope, what would it be?
05. Act of Kindness
Describe a small act of kindness you can do this holiday season that could sprk hope in someone else.
06. Holiday Memory
Recall your most cherished holiday memory and how you can honor your loved one.
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.