What not to say to those who are grieving…
* “I know just how you feel”
* “At least they’re not in pain anymore”
* “There’s a reason for everything”
* “At least they lived a long life”
* “They’re in a better place”
These are said because we want our friend, family member, neighbor to feel better and we think we are helping. Instead allow them the space to feel their loss. It’s ok to be sad. It’s ok to feel your emotions. Be present with them. Hold space for their pain and witness their grief and loss.
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.