Seasonal Grief
Grief & Loss, Grief Education, Wellness Wednesday
Seasonal grief is when the changing seasons remind us of the significance of our loss. ...
5 Myths & Facts About Grief
Grief & Loss, Grief Education, Thursday Thoughts
5 Myths & Facts about Grief 01. Myth: Moving on means forgetting the person you ...
Love Notes To The Bereaved
Encouragement, Grief & Loss, Grief Education, Wellness Wednesday
Love Notes to the bereaved Not many people will fully understand your grief, for it ...
Benefits of Journaling
Grief & Loss, Grief Education, Wellness Wednesday
Benefits of Journaling 1. Journaling is a very powerful tool for identifying and working through ...
Say Their Name
Encouragement, Grief & Loss, Grief Education
When you say their name you are not reminding them that they died... you are ...
Move Forward With Grief
Encouragement, Grief & Loss, Grief Education, Thursday Thoughts
Rather than 'move on' from our grief, we must instead find ways to move forward ...
Thursday Thoughts
Encouragement, Grief & Loss, Grief Education, Thursday Thoughts
🌿 Grief lasts as long as love lasts. 🌿 We have this idea that someone ...
Your Grief Is Uniquely Yours
Encouragement, Grief & Loss, Grief Education, Thursday Thoughts
Your grief is uniquely yours. Give yourself permission to grieve. Let yourself feel everything you ...
New Year’s Grieving Resolutions
Grief & Loss, Grief Education, Special Days & Holidays
New Year's Grieving Resolutions 🤍 I resolve to speak my loved one's name...keep speaking your ...
The Irony Of Grief
Grief & Loss, Grief Education
The irony of grief... the same person that I need to talk to about my ...
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.