Grief Education

Do Not Intellectualize Grief Away

Do not intellectualize grief away ➕ Let yourself grieve. ➕ Let yourself grieve & feel ...

Acknowledge, Listen, Witness

Sometimes you just need someone to say "It is understandable you feel that way." Not ...

Value

Value what you have when you have it. Take time to enjoy the beauty of ...

Grief Is A Practice

Grief is a practice, not a problem to fix. Grief is a practice... of holding ...

5 Types Of Grief And Loss To Understand

5 TYPES OF GRIEF AND LOSS TO UNDERSTAND 01. NON-DEATH LOSS AND GRIEF CAN ENCOMPASS ...

Thoughtful Tuesday

When I hear you have suffered a loss... I am so sorry. Sending you so ...

Thursday Thoughts

Understanding that it's ok for a person to be sad - 1- Sadness is healthy. ...

We Remember Them

We Remember Them At the rising sun and and at its going down; We remember ...

There Is No Closure In Grief

In grief, there is no endpoint, or tidy resolution, or sense of completeness. Just as ...

Grief Is Not Linear

Grief Is Not Linear Grief does not conform to a clear linear path of 'moving ...
Lisa-Haines-Headshot

About Lisa

I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.