Grief is hard.
Grief is every single moment of every single day.
Grief is love.
Grief is a natural and normal response to loss.
Grief can occur with death and non-death related losses.
Grief does not have a timeline. Please don’t feel you have to ‘get over it.’
Grief is personal and a highly individual experience. Everyone grieves differently.
Grief is the courage to feel your loss one day at a time.
It is normal to miss your loved ones.
It is normal to remember.
It is normal to mourn.
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.