Sit with it.
Sit with it.
Sit with it.
Even though you want to run.
Even though it’s heavy & difficult.
Even though you’re not quite sure of the way through.
Healing happens by feeling.
~ Dr. Rebecca Ray
We know it can be challenging to sit with your feelings of grief and loss. I encourage you to find your space of stillness through your sadness, hurt and fear. It is very healing and courageous to feel your feelings, sit with your discomfort and to just be still in the present moment.
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.