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Friday Quotes - SKH II Birthday

Grief Quotes

“When we lose someone we love,
we must learn not to live without them,
but to live with the love they left behind.”
~Unknown
Each year on the dates of my son’s birth days, I choose to commemorate the days in a meaningful way. In memory of my first born son, Steven, who made me a mom, I am filled with much gratitude for your life. Today, on the date of your birth, I remember you Son with so much love, never to be forgotten and forever missed.
No matter how much time passes we will always remember. Grief is not an illness to get over. There is no ‘one size fits all’ to cope with loss. The bond we form with those we love in life will continue long after their death. Grief is an ongoing journey to manage with more love than pain.
On the anniversary dates of our loved ones birth or their day of passing do something that brings you peace and connection.
Do something our loved ones liked to do. I am sure my son would have loved many things: animals, hiking, traveling, nature. I feel a strong connection to my children out in nature and so I choose to spend time in stillness near water today.
Create a physical reminder. Having something physical that you can see can be healing. Plant a tree, flowers, vegetable garden in their honor. Watching the tree grow, creating your own beautiful bouquet and when your garden is in full bloom, with delicious vegetables, enjoy a meal in giving thanks for our loved ones.
Set aside alone time. If you need to, take the day off. Provide loving self compassion, take time for yourself and respect your own healing.
We all walk our own unique path to healing. No matter how much time has passed, our loved ones will always remain in our hearts. The sun will rise every new morning. May you find hope and healing on your sacred journey. My heart is with you.

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About Lisa

I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.