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Self-Care for Autumn 109

Self Care Ideas for Autumn

Self Care Ideas for Autumn
Is Fall one of your favorite seasons? Here are some healthy ways we can incorporate self-care into the season.
🍁 Visit a pumpkin patch
🍁 Rest under a cozy blanket
🍁 Try a new seasonal recipe
🍁 Make time for yourself
🍁 Enjoy a cup of tea
🍁 Spend time with people you love
🍁 Make your favorite soup
🍁 Treat yourself to seasonal flowers
🍁 Make pumpkin bread
🍁 Go to a Farmer’s Market
🍁 Go on a nature walk
🍁 Slow down & savor the moment

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About Lisa

I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.