Self Care Ideas for Autumn
Is Fall one of your favorite seasons? Here are some healthy ways we can incorporate self-care into the season.
Visit a pumpkin patch
Rest under a cozy blanket
Try a new seasonal recipe
Make time for yourself
Enjoy a cup of tea
Spend time with people you love
Make your favorite soup
Treat yourself to seasonal flowers
Make pumpkin bread
Go to a Farmer’s Market
Go on a nature walk
Slow down & savor the moment
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.