Self Care Sunday copy 4

Self Care Sunday

Self Care Sunday
I have challenged my clients to learn to be still and sit quiet in their grief.
When you sit in your grief, you’ll begin to surrender to it.
You will begin to slow down.
You’ll become self aware to listen to your feelings.
Sadness. Joy. Love.
There is value in allowing yourself to step away from distraction and noise.
Be Still. Sit Quiet.
Learn to listen to yourself, grieve & heal.

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About Lisa

I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.