Wellness Wednesday
There are two kinds of tired…
one that requires rest,
and the other that requires peace.
I read this somewhere this week and it resonated with me. I hear it often from my clients. A true tiredness. The basic type of tiredness is where you are physically fatigued and feeling exhausted, lack of energy and need to rest and recharge your body. The other is emotionally and spiritually tired where you are feeling drained, stressed from challenging times in your life and need support, self-care, peace and stillness.
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.