Wellness Wednesday

We Remember Them

We Remember Them At the rising sun and and at its going down; We remember ...

Grief Is Not Linear

Grief Is Not Linear Grief does not conform to a clear linear path of 'moving ...

Daily Reminders

Reminders 🌞 life is short 🌞 choose peace 🌞 quiet your mind 🌞 hold people ...

The Best & Worst Things To Say To Someone In Grief:

The Best Things To Say To Someone In Grief: * I am so sorry for ...

Grief Affirmations

Grief Affirmations I accept all my feelings and emotions I am unique and will grieve ...

In My Heart Forever

I can no longer see you with my eyes, touch you with my hands, but ...

Good Evening

Good Evening At the end of the day, tell yourself gently: "I love you, you ...

How To Companion With The Bereaved

How to companion with the bereaved. 1. Companioning is about being present to another person's ...
Seasons of Transitions

November – Seasons of Transitions

November Seasons of Transitions Seasons of transitions can be hard. Do you have a grief ...

Grace In Denial

There is grace in denial. It is nature's way of letting in only as much ...
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About Lisa

I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.