Wellness Wednesday

Supported Through Your Grief

Wellness Wednesday One of the difficulties of grief is that we somehow feel ashamed of ...

Grief Is A Whole Body Experience

Grief is a whole-body experience... Mind Body Spirit Physical Emotional Spiritual Grief is not just ...

Anticipatory Grief

Anticipatory Grief Also referred to as anticipatory loss or preparatory grief. A grief that occurs ...

Grief Is An Expression Of Love

'If you ask me how long I will grieve for, I will tell you how ...

We All Have A Story To Share

We all have a story to share. An experience of grief, loss, trauma and deep ...

What Not To Say

What not to say to those who are grieving... * "I know just how you ...

Grief Is Invisible

Grief is sometimes invisible to the untrained eye. This is why for those who are ...

Wellness Wednesday

Wellness Wednesday You cannot fix your grief * You can sit with it, speak it ...

Walking Through Grief

Grief can sometimes make you feel like you are walking alone. However, grief is one ...

These Can Coexist In Grief

Sadness + Joy Can Coexist. Grief + Hope Can Coexist. Hurt + Love Can Coexist. ...
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About Lisa

I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.