Write To Your Loved One
Grief & Loss, Wellness Wednesday
Have you said everything you want to say to your loved one? Writing can be ...
To Be Seen, Heard & Valued
Encouragement, Grief & Loss, Wellness Wednesday
To Be Seen, Heard & Valued What does it mean to hold space for another? ...
Grief Has Feelings
Encouragement, Grief & Loss, Wellness Wednesday
Grief has feelings... Shock Numbness Denial Anger Disbelief Guilt Disorganization Confusion Lack of Faith Forgetfulness ...
Bereavement Grief & Mourning
Grief & Loss, Wellness Wednesday
Bereavement, Grief & Mourning are not the same. Bereavement. The period of grief and mourning ...
Just Breathe
Encouragement, Grief & Loss, Prayers, Wellness Wednesday
It's okay if the only thing you do today is breathe. A grieving heart just ...
Gratitude In Grief
Grief & Loss, Wellness Wednesday
Gratitude in Grief I could only be grateful when I realize I would rather have ...
Wellness Wednesday: Be Gentle Be Patient Be Vulnerable
Grief & Loss, Wellness Wednesday
Wellness Wednesday Be gentle. You are doing the best you can. Be patient. You will ...
Wellness Wednesday: Grief Is A Journey
Grief & Loss, Wellness Wednesday
Wellness Wednesday 01. Go on a Walk 02. Eat Nutritious Food 03. Take a Nap ...
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About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.