Wellness Wednesday

What Not To Say

What not to say to those who are grieving... * "I know just how you ...

Grief Is Invisible

Grief is sometimes invisible to the untrained eye. This is why for those who are ...

Wellness Wednesday

Wellness Wednesday You cannot fix your grief * You can sit with it, speak it ...

Walking Through Grief

Grief can sometimes make you feel like you are walking alone. However, grief is one ...

These Can Coexist In Grief

Sadness + Joy Can Coexist. Grief + Hope Can Coexist. Hurt + Love Can Coexist. ...

Normalize Talking About Loved One

If you know someone whose child, spouse, parent, sibling, loved one has died...don't be afraid ...

Grief Is Love, Love Is Eternal

Grief is not a disease. Grief is not a sign of weakness. Grief is an ...

Sympathy & Empathy

Sympathy & Empathy Sympathy. Sharing in the grief or pain of another. Empathy. The ability ...

Grief Is Sacred

Grief Is Sacred Grief is sacred and reflects the depth of your love. Honor your ...

How To Comfort Grieving Parents

How to comfort grieving parents. * Call & be present with them. * Call their ...
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About Lisa

I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.