Holding Space
Grief & Loss, Thursday Thoughts
What does it mean to hold space for someone else? It means that we are ...
Rabbit And Bear
Encouragement, Grief & Loss, Grief Quotes
"I'm afraid," said Rabbit. "What are you afraid of?" asked Bear. "I don't know," replied ...
Evening & Weekend Grief
Grief & Loss, Grief Education, Wellness Wednesday
Evening & Weekend Grief Grief can impact your sleep. Whether it is having a hard ...
Allow Space For Your Feelings
Grief & Loss, Grief Education, Wellness Wednesday
GRIEF Allow space for your feelings Grief is a natural process. Your grief will guide ...
Summertime Self-Care
Grief & Loss, Grief Education, Self Awareness & Self Care
Summertime Self-Care Grief is neither linear nor predictable. There is no right or wrong way ...
Death Does Not End Relationships
Grief & Loss, Grief Quotes
"To live in hearts we leave behind is not to die." Thomas Campbell Death does ...
A Gentle Father’s Day
Grief & Loss, Special Days & Holidays
Wishing you a gentle Father's Day. Father's Day is forever changed either because your dad ...
Grief Is Heavy
Grief & Loss, Grief Quotes
"Just because someone carries it well doesn't mean it is not heavy." Christin Lewis
Listen Not To Fix. Listen Fully…
Grief & Loss, Thursday Thoughts
Listen. Listen Not To Fix. Listen Fully... To Hear. To Empathize. To Understand. To Validate. ...
Self Care Sunday
Grief & Loss, Self Awareness & Self Care
Self Care Sunday I have challenged my clients to learn to be still and sit ...
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.