Wellness Wednesday

The Four Agreements

The Four Agreements by Don Miguel Ruiz Simple, powerful truths. 01. Be impeccable with your ...

Wednesday Thoughts

You will lose someone you can't live without, and your heart will be badly broken, ...

Wednesday Thoughts

Wednesday Thoughts I will miss you always. I will love you always. And because of ...

Gentle Grief Reminder

Gentle Grief Reminder Closure is not a thing. The reality is we will grieve forever. ...

A Holiday Pact

I realized i have not been on here for a while as i've been spending ...

Wellness Wednesday

Wellness Wednesday Be the reason why people believe in beautiful souls, kind hearts and good ...

Wellness Wednesday

Wellness Wednesday There are two kinds of tired... one that requires rest, and the other ...

Being Present For Someone Who Is Grieving

9 ideas of being present for someone who is grieving 01. Be empathetic Each person's ...

Love Notes to your friends

Love Notes to your friends... Write a long, sprawling note. Squeeze their hand. Give them ...

Major Life Transitions

Wellness Wednesday No matter how long ago you've experienced your loss, you still may have ...
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About Lisa

I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.