Normalize Talking About Loved One
Encouragement, Grief & Loss, Wellness Wednesday
If you know someone whose child, spouse, parent, sibling, loved one has died...don't be afraid ...
Grief Is Love, Love Is Eternal
Grief & Loss, Wellness Wednesday
Grief is not a disease. Grief is not a sign of weakness. Grief is an ...
Sympathy & Empathy
Grief & Loss, Grief Quotes, Wellness Wednesday
Sympathy & Empathy Sympathy. Sharing in the grief or pain of another. Empathy. The ability ...
Grief Is Sacred
Grief & Loss, Wellness Wednesday
Grief Is Sacred Grief is sacred and reflects the depth of your love. Honor your ...
How To Comfort Grieving Parents
Encouragement, Grief & Loss, Wellness Wednesday
How to comfort grieving parents. * Call & be present with them. * Call their ...
Write To Your Loved One
Grief & Loss, Wellness Wednesday
Have you said everything you want to say to your loved one? Writing can be ...
To Be Seen, Heard & Valued
Encouragement, Grief & Loss, Wellness Wednesday
To Be Seen, Heard & Valued What does it mean to hold space for another? ...
Grief Has Feelings
Encouragement, Grief & Loss, Wellness Wednesday
Grief has feelings... Shock Numbness Denial Anger Disbelief Guilt Disorganization Confusion Lack of Faith Forgetfulness ...
Bereavement Grief & Mourning
Grief & Loss, Wellness Wednesday
Bereavement, Grief & Mourning are not the same. Bereavement. The period of grief and mourning ...
Just Breathe
Encouragement, Grief & Loss, Prayers, Wellness Wednesday
It's okay if the only thing you do today is breathe. A grieving heart just ...
About Lisa
I am a grief counselor, certified grief educator, certified professional life coach, speaker, and writer dedicated to helping you navigate through life and loss. My greatest joy is to help others, to have the honor to listen to your story, and to offer hope. I am truly grateful and it is my privilege to be on this journey with you.